Episode 150 - Making a Difference Mindfully with Natasha Barnes


Manage episode 295029309 series 2675076
Сделано Hacker Valley Media и найдено благодаря Player FM и нашему сообществу. Авторские права принадлежат издателю, а не Player FM, и аудиоматериалы транслируются прямо с его сервера. Нажмите на кнопку Подписаться, чтобы следить за обновлениями через Player FM или скопируйте и вставьте ссылку на канал в другое приложение для подкастов.

In this episode, we talk to our special guest, Natasha Barnes. Natasha is the Associate Director and the CEO Action for Racial Equity Fellow of Protiviti. She is a certified mindfulness workplace facilitator and mindfulness-based stress reduction.

Natasha is part of a movement to answer the question of does corporate America have a role to play in advancing racial equity within our nation, and essentially improving our overall societal well-being.

Technology serves as a way to propel the conversation forward, and recognizing global interconnectedness.

Listen in for all of Natasha’s insights!

Key Takeaways:

1:02 Welcome back

2:16 Natasha shares her background

3:11 Natasha’s journey through wellness

4:23 Mindfulness purpose

6:28 Instructing others

10:27 Corporate role

10:52 Four pillars

15:06 Her journey

17:24 Creating solutions

19:24 Progress

21:39 Equity through mindfulness and technology

26:48 Impact

Natasha on LinkedIn

CEO Action for Diversity & Inclusion

Support Hacker Valley Studio on Patreon. Follow Hacker Valley Studio on Twitter.

Follow hosts Ron Eddings and Chris Cochran on Twitter.

Sponsored by ByteChek

193 эпизодов