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Beyond Burnout: How to Move from Awareness to Action with Peace of Mind- Ep. 45
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Feeling burnt out from having too much on your plate?
Are there people who need you constantly—whether at work or in your family?
Trust me, you’re not alone.
Setting boundaries can be hard, and taking time for self-care can feel next to impossible when time is short. It can feel like pushing through is the only option, hoping the universe will eventually hand you a break.
Today, I want to share a few reminders to help you create more peace and acceptance in your life right now. Let's make space for what truly matters—starting with you.
Ready to ease your anxiety and set kind, loving boundaries, so you can prioritize yourself without guilt?
Click here to schedule your FREE 1:1 Stress Relief Coaching Session
Chat with me on Instagram @Mrs.Hard_TimesNoMore
Find your peace Mrs-Hard.com
Разделы
1. Beyond Burnout: How to Move from Awareness to Action with Peace of Mind- Ep. 45 (00:00:00)
2. Finding Acceptance in Challenging Times (00:00:01)
3. Cultivating Inner Worth and Acceptance (00:08:36)
4. Self-Care and Inner Balance (00:12:25)
5. Upcoming Podcast Project Announcement (00:20:21)
45 эпизодов
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