STRESS, IS NOT ALWAYS A BAD THING, FIND OUT WHY, WITH PSYCHOLOGIST DR. TAL BEN SHAHAR, PHD

36:03
 
Поделиться
 

Manage episode 348000790 series 3361396
Сделано Dr. Hisla Bates, MD, Dr. Hisla Bates, and MD и найдено благодаря Player FM и нашему сообществу. Авторские права принадлежат издателю, а не Player FM, и аудиоматериалы транслируются прямо с его сервера. Нажмите на кнопку Подписаться, чтобы следить за обновлениями через Player FM или скопируйте и вставьте ссылку на канал в другое приложение для подкастов.

Join us as we discuss aspects of Positive Psychology - how stress affects us and how we can deal with stress. As Tal says "Stress is not always a bad thing," find out why on this podcast. We also talk about happiness and more. The recording is from the Healer Heal Yourself Summit I recorded in 2020 (during the pandemic). I am making it available to you as a bonus session in its unedited form. Please write a review if you found something that resonated with you that helps you in dealing with stress. This interview always puts a smile on my face, I hope it does the same for you.

Books by Dr. Tal Ben Shahar, PhD:

Happier: Learn the Secrets to Daily Joy and Lasting Fulfillment, New York Times Best Seller

Even Happier: A Gratitude Journal for Daily Joy and Lasting Fulfillment

Being Happy: You Don't Have to Be Perfect to Lead A Richer Happier Life

21 эпизодов