Montgomery & Co. is a weekly podcast where WNBA champion and part-owner of the Atlanta Dream Renee Montgomery is joined by her mother Bertela Montgomery, her sister Nicole Young and her wife Sirena Grace as they chart a unique path through the business world as four black and brown women keeping their family first at all times. Both insightful and compelling, this one-of-a-kind talk show combines interviews with some of the world’s top innovators & entrepreneurs with sports and culture conve ...
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Контент предоставлен Josh McKinney. Весь контент подкастов, включая выпуски, графику и описания подкастов, загружается и предоставляется непосредственно Josh McKinney или его партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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#112 Pacing(part 2): "The Prevent" | Never get tired again
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Контент предоставлен Josh McKinney. Весь контент подкастов, включая выпуски, графику и описания подкастов, загружается и предоставляется непосредственно Josh McKinney или его партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Resting while training? Oh, you mean "preventing?" Learn the secrets of the prevent on today's episode! Join The Patreon: https://www.patreon.com/isuckatbjj Receive a FREE copy of Simplifying Jiu-Jitsu: https://www.simplifyingjiujitsu.com/opt-in Follow the show on instagram: @isuckatjiujitsushow Follow Josh on Instagram: @thejoshmckinney Info On Mastering Duck Guard: https://www.simplifyingjiujitsu.com/quack 40% OFF Of Mastering The Duck Guard: https://www.simplifyingjiujitsu.com/offers/G6Bc7eGw?coupon_code=BJJSUCKS
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Montgomery & Co. is a weekly podcast where WNBA champion and part-owner of the Atlanta Dream Renee Montgomery is joined by her mother Bertela Montgomery, her sister Nicole Young and her wife Sirena Grace as they chart a unique path through the business world as four black and brown women keeping their family first at all times. Both insightful and compelling, this one-of-a-kind talk show combines interviews with some of the world’s top innovators & entrepreneurs with sports and culture conve ...
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