#150 Chris Wojcik| From Up-and-Comer to Top 15 on Earth | Chicago Takeover Continues

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Manage episode 339737835 series 3235751
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Join host, Josh McKinney(@thejoshmckinney) in week 3 of the Chicago Takeover as he interviews one of the best no gi grapplers in the country, Chris Wojcik(@chrismwojcik) In this episode Josh gets to relive Chris' insane ADCC West Coast Trials run match by match. Chris explains what it was like to knock off #8 in the world ranked, Kody Steele in the opening rounds of the tournament. PLUS A deep dive into Chris' training/recovery routines and a follow up on Chris' micro drilling. Special Thanks to Bryce Allen(@bryceallen_) of @allenbrosjiujitsu for producing this episode Get Your FREE Copy of The 3 Lenses: https://www.simplifyingjiujitsu.com/3 --- Support this podcast: https://anchor.fm/isuckatjiujitsushow/support

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