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Контент предоставлен Impact Theory. Весь контент подкастов, включая выпуски, графику и описания подкастов, загружается и предоставляется непосредственно Impact Theory или его партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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Use This HOLIDAY Survival Guide to Make This Holiday Season the Best EVER! | Tom Bilyeu

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Manage episode 307809774 series 1333789
Контент предоставлен Impact Theory. Весь контент подкастов, включая выпуски, графику и описания подкастов, загружается и предоставляется непосредственно Impact Theory или его партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.

There’s no doubt that the holidays can be an extremely stressful time for many people.

Whether you’re dealing with loneliness and depression, family trauma, politically opinionated cousins, or staying disciplined with what you eat, there are a lot of landmines hidden among the holiday cheer.

The good news is there are also highly effective tools and tricks that can help you navigate all of the potential difficulties that can crop up this time of year.

By framing things in the right way, setting expectations for yourself and those around you, and looking for ways to find and deepen human connection, you can turn a potentially stressful time into one of the most beautiful times of the year.

SHOW NOTES:

00:00 | Introduction

00:47 | Dealing with Loneliness

10:24 | Maintaining Discipline at Holiday Meals

18:40 | Navigate Emotional Storms in the Family

32:25 | Working Through the Holidays?

37:06 | Faking It With Family

44:10 | Fill Your Heart With Love

Check out our sponsors:

Indeed: Get a FREE $75 CREDIT to upgrade your job post at indeed.com/IMPACT

Pique: Go to piquetea.com/impact and use code IMPACT at checkout to get 5% off sitewide + FREE SHIPPING when you purchase a pu’er bundle!

Backcountry: Go to Backcountry.com/theory and enter promo code THEORY to get 15% OFF your first full-priced purchase.

Blinkist: Go to https://blinkist.com/impact Try it FREE for 7 days and save 25% off your new subscription.

InsideTracker: Get 25% off their entire store at insidetracker.com/impacttheory

Are You Ready for EXTRA Impact?

If you’re ready to find true fulfillment, strengthen your focus, and ignite your true potential, the Impact Theory subscription was created just for you.

Want to transform your health, sharpen your mindset, improve your relationship, or conquer the business world? This is your epicenter of greatness.

This is not for the faint of heart. This is for those who dare to learn obsessively, every day, day after day.

Subscription Benefits:

  • Unlock the gates to a treasure trove of wisdom from inspiring guests like Andrew Huberman, Mel Robbins, Hal Elrod, Matthew McConaughey, and many, many, more
  • New episodes delivered ad-free
  • Exclusive access to Tom’s AMAs, keynote speeches, and suggestions from his personal reading list
  • You’ll also get access to an 5 additional podcasts with hundreds of archived Impact Theory episodes, meticulously curated into themed playlists covering health, mindset, business, relationships, and more:
  • Legendary Mindset: Mindset & Self-Improvement
  • Money Mindset: Business & Finance
  • Relationship Theory: Relationships
  • Health Theory: Mental & Physical Health
  • Power Ups: Weekly Doses of Short Motivational Quotes

Subscribe on Apple Podcasts: https://apple.co/3PCvJaz

Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

1267 эпизодов

Artwork
iconПоделиться
 
Manage episode 307809774 series 1333789
Контент предоставлен Impact Theory. Весь контент подкастов, включая выпуски, графику и описания подкастов, загружается и предоставляется непосредственно Impact Theory или его партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.

There’s no doubt that the holidays can be an extremely stressful time for many people.

Whether you’re dealing with loneliness and depression, family trauma, politically opinionated cousins, or staying disciplined with what you eat, there are a lot of landmines hidden among the holiday cheer.

The good news is there are also highly effective tools and tricks that can help you navigate all of the potential difficulties that can crop up this time of year.

By framing things in the right way, setting expectations for yourself and those around you, and looking for ways to find and deepen human connection, you can turn a potentially stressful time into one of the most beautiful times of the year.

SHOW NOTES:

00:00 | Introduction

00:47 | Dealing with Loneliness

10:24 | Maintaining Discipline at Holiday Meals

18:40 | Navigate Emotional Storms in the Family

32:25 | Working Through the Holidays?

37:06 | Faking It With Family

44:10 | Fill Your Heart With Love

Check out our sponsors:

Indeed: Get a FREE $75 CREDIT to upgrade your job post at indeed.com/IMPACT

Pique: Go to piquetea.com/impact and use code IMPACT at checkout to get 5% off sitewide + FREE SHIPPING when you purchase a pu’er bundle!

Backcountry: Go to Backcountry.com/theory and enter promo code THEORY to get 15% OFF your first full-priced purchase.

Blinkist: Go to https://blinkist.com/impact Try it FREE for 7 days and save 25% off your new subscription.

InsideTracker: Get 25% off their entire store at insidetracker.com/impacttheory

Are You Ready for EXTRA Impact?

If you’re ready to find true fulfillment, strengthen your focus, and ignite your true potential, the Impact Theory subscription was created just for you.

Want to transform your health, sharpen your mindset, improve your relationship, or conquer the business world? This is your epicenter of greatness.

This is not for the faint of heart. This is for those who dare to learn obsessively, every day, day after day.

Subscription Benefits:

  • Unlock the gates to a treasure trove of wisdom from inspiring guests like Andrew Huberman, Mel Robbins, Hal Elrod, Matthew McConaughey, and many, many, more
  • New episodes delivered ad-free
  • Exclusive access to Tom’s AMAs, keynote speeches, and suggestions from his personal reading list
  • You’ll also get access to an 5 additional podcasts with hundreds of archived Impact Theory episodes, meticulously curated into themed playlists covering health, mindset, business, relationships, and more:
  • Legendary Mindset: Mindset & Self-Improvement
  • Money Mindset: Business & Finance
  • Relationship Theory: Relationships
  • Health Theory: Mental & Physical Health
  • Power Ups: Weekly Doses of Short Motivational Quotes

Subscribe on Apple Podcasts: https://apple.co/3PCvJaz

Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

1267 эпизодов

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