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Intuitive Eating, Holistic Health, and Intentional Living - with Jane Green
Manage episode 306040323 series 2932253
Контент предоставлен Kirstin Pfeiffer. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Kirstin Pfeiffer или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Why am I always fatigued and bloated? Why do I feel stuck emotionally and physically? Why isn't this "diet" working?
Certified Integrative Nutrition Health coach Jane Green addresses all of these commonly asked questions and more. Her mission is to help women free themselves from the cycle of control & guilt in their relationship with food, exercise, and self-care. We also discuss:
- How to have healthy relationships with ourselves and others
- How to identify your values and move towards them
- Releasing limiting beliefs
- How to find your purpose
- How to take the leap of faith
- How to eat intuitively and listen to body cues
- Breaking generational eating patterns
- Body types
- Why diets don't work
You can connect with Jane further at health-space.com or @healthspaceca on Instagram!
47 эпизодов
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