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Tips to Enjoy the Holidays Without Getting “Tripped Up” by Family or Stress
Manage episode 350055533 series 3408981
Tips to Enjoy the Holidays Without Getting “Tripped Up” by Family or Stress
The holidays are just like the movies, right? Hot chocolate, this warm feeling in our hearts, family gatherings, and joy?
Or is it more likely you feel triggered by your relatives, stressed by finances, and have so many things on your "to-do" list that you don't end up enjoying the holidays like you want to?
Today I’m sharing tips and ways to get through the holiday season without getting “tripped up” by your family or stress.
These tips help with energy healing and also manifesting how you would like the holidays to feel instead.
Trust me! It’s so much easier to be around your family and handle stress if you do your healing work.
Highlights you won’t want to miss:
- Is what we think the holidays will be like realistic?
- Are you trying to recreate memories from past holidays?
- The reality of family dynamics and triggering family members.
- Why giving can feel hard, especially this year.
- Tips to help you feel as much, or as little, joy as you want to during the holidays.
- The holiday season doesn’t have to look like these fairy tale movies.
- How to use journaling to help with triggers and work through them.
- A visualization activity to help you manifest your desired outcome.
- Permission to let go of things that don’t feel good to you.
- Ways to clear out your energy system to help with the holidays and manifestation.
Resources:
Book a intuitive or healing session with me. Let's Connect.
Episode 6: The Role of Relationships in Your Spiritual Healing.
Membership: Private Healing Group and Meditation Vault
My Book: Fear Breakthrough: A Medium’s Journey to Embracing Spirit
Get to know more about me:
- Work with me
- Nervous System Regulation App: Neurofit Get 20% off now with this link
- Join Soul School for Spiritual Mastery
- Grab your free Masterclass: 7 Spiritual Hygiene Habits to Master Your Energy.
- Get My Book: Fear Breakthrough: A Medium’s Journey to Embracing Spirit
Help me grow!
Your reviews mean the world to me! If you enjoyed this episode, please subscribe and leave a comment. You can help this podcast grow and reach other people who are ready to heal and just don’t know how yet. I’m here to help!
Connect and Follow me on Instagram / TikTok and Facebook / Subscribe to my Youtube Channel.
54 эпизодов
Manage episode 350055533 series 3408981
Tips to Enjoy the Holidays Without Getting “Tripped Up” by Family or Stress
The holidays are just like the movies, right? Hot chocolate, this warm feeling in our hearts, family gatherings, and joy?
Or is it more likely you feel triggered by your relatives, stressed by finances, and have so many things on your "to-do" list that you don't end up enjoying the holidays like you want to?
Today I’m sharing tips and ways to get through the holiday season without getting “tripped up” by your family or stress.
These tips help with energy healing and also manifesting how you would like the holidays to feel instead.
Trust me! It’s so much easier to be around your family and handle stress if you do your healing work.
Highlights you won’t want to miss:
- Is what we think the holidays will be like realistic?
- Are you trying to recreate memories from past holidays?
- The reality of family dynamics and triggering family members.
- Why giving can feel hard, especially this year.
- Tips to help you feel as much, or as little, joy as you want to during the holidays.
- The holiday season doesn’t have to look like these fairy tale movies.
- How to use journaling to help with triggers and work through them.
- A visualization activity to help you manifest your desired outcome.
- Permission to let go of things that don’t feel good to you.
- Ways to clear out your energy system to help with the holidays and manifestation.
Resources:
Book a intuitive or healing session with me. Let's Connect.
Episode 6: The Role of Relationships in Your Spiritual Healing.
Membership: Private Healing Group and Meditation Vault
My Book: Fear Breakthrough: A Medium’s Journey to Embracing Spirit
Get to know more about me:
- Work with me
- Nervous System Regulation App: Neurofit Get 20% off now with this link
- Join Soul School for Spiritual Mastery
- Grab your free Masterclass: 7 Spiritual Hygiene Habits to Master Your Energy.
- Get My Book: Fear Breakthrough: A Medium’s Journey to Embracing Spirit
Help me grow!
Your reviews mean the world to me! If you enjoyed this episode, please subscribe and leave a comment. You can help this podcast grow and reach other people who are ready to heal and just don’t know how yet. I’m here to help!
Connect and Follow me on Instagram / TikTok and Facebook / Subscribe to my Youtube Channel.
54 эпизодов
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