Vernon ”Captain” Kirk, AKA @JiuJitsuDadBod, BJJ & Judo Black Belt - JJD Ep.63

Jiu Jitsu Dummies

Jiu Jitsu Dummies Podcast, Episode 63. BJJ & Judo Black Belt, Sambo National Champion, and Jiu-Jitsu meme creator Vernon "Captain" Kirk joins The Dummies.

Vernon's Instagram handles:

@JiuJitsuDadBod

@relentlessnc

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Special thanks to:

We Defy Foundation, providing combat veterans coping with military-connected disabilities a long-term means to overcome their challenges through Brazilian Jiu-Jitsu and fitness training. @WeDefyFoundation on Instagram. Donate now at https://www.wedefyfoundation.org/

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