Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
Контент предоставлен Joette Calabrese: Author, Lecturer and Consultant. and Joette Calabrese: Author. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Joette Calabrese: Author, Lecturer and Consultant. and Joette Calabrese: Author или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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Manage episode 290813265 series 2504436
Контент предоставлен Joette Calabrese: Author, Lecturer and Consultant. and Joette Calabrese: Author. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Joette Calabrese: Author, Lecturer and Consultant. and Joette Calabrese: Author или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Our generation faces a new calling: caring for our aging parents. I lovingly cared for mine before they passed, and I wouldn’t trade a moment of it that time we shared together. Even if this isn’t an issue for you right now, I encourage you to listen. There are several great takeaways that can help you care for anyone in your family.
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127 эпизодов
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Manage episode 290813265 series 2504436
Контент предоставлен Joette Calabrese: Author, Lecturer and Consultant. and Joette Calabrese: Author. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Joette Calabrese: Author, Lecturer and Consultant. and Joette Calabrese: Author или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Our generation faces a new calling: caring for our aging parents. I lovingly cared for mine before they passed, and I wouldn’t trade a moment of it that time we shared together. Even if this isn’t an issue for you right now, I encourage you to listen. There are several great takeaways that can help you care for anyone in your family.
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127 эпизодов
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Похожие на Joette Calabrese Podcast
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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