Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
Контент предоставлен Joette Calabrese: Author, Lecturer and Consultant. and Joette Calabrese: Author. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Joette Calabrese: Author, Lecturer and Consultant. and Joette Calabrese: Author или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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Podcast 114 – Moms with Moxie: It All Started with a Duck
Manage episode 296114748 series 2504436
Контент предоставлен Joette Calabrese: Author, Lecturer and Consultant. and Joette Calabrese: Author. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Joette Calabrese: Author, Lecturer and Consultant. and Joette Calabrese: Author или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
This month’s Mom with Moxie is inspirational! She followed my suggestions for educating herself to a T. This Mom with Moxie has some rousing successes to share with you. It may well be our best podcast to date!
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127 эпизодов
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Manage episode 296114748 series 2504436
Контент предоставлен Joette Calabrese: Author, Lecturer and Consultant. and Joette Calabrese: Author. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Joette Calabrese: Author, Lecturer and Consultant. and Joette Calabrese: Author или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
This month’s Mom with Moxie is inspirational! She followed my suggestions for educating herself to a T. This Mom with Moxie has some rousing successes to share with you. It may well be our best podcast to date!
…
continue reading
127 эпизодов
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Похожие на Joette Calabrese Podcast
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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