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What If I Can't Handle Being Healthy?
Manage episode 471987063 series 3583492
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"What if I can't handle being healthy?"
This question haunted me for years, echoing through my thoughts each time I contemplated recovery. My eating disorder was never about the food, the weight, or even the physical aspects of health – it was about what being "well" would mean. Because being healthy meant being responsible.
In this episode, we explore how eating disorders can function as a shield against adulthood, particularly for neurodivergent individuals navigating a neurotypical world. Through examining the complex relationship between autism and anorexia, you'll discover why recovery isn't just about changing behaviors – it's about redefining freedom on your own terms.
Key Topics:
- The paradox of being "mature for your age" while fearing adulthood
- How eating disorders can become a response to undiagnosed autism
- Why the fear of being healthy is often about avoiding responsibility
- The unique challenges neurodivergent people face in eating disorder recovery
- Finding freedom through appropriate boundaries rather than restrictions
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📚 Read my books about autism and eating disorders
📝 Read the blog post of this episode
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