Artwork

Контент предоставлен Dr B - Barbara A. Cohen, Ph.D., MFT, Dr B - Barbara A. Cohen, MFT, and Innovative educator. Весь контент подкастов, включая выпуски, графику и описания подкастов, загружается и предоставляется непосредственно Dr B - Barbara A. Cohen, Ph.D., MFT, Dr B - Barbara A. Cohen, MFT, and Innovative educator или его партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Player FM - приложение для подкастов
Работайте офлайн с приложением Player FM !

You Think It's ADHD That's Been Biting You In The Butt All These Years - 080

36:18
 
Поделиться
 

Архивные серии ("Канал не активен" status)

When? This feed was archived on February 27, 2024 02:22 (1M ago). Last successful fetch was on March 01, 2024 11:14 (28d ago)

Why? Канал не активен status. Нашим серверам не удалось получить доступ к каналу подкаста в течении длительного периода времени.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 277944207 series 1437081
Контент предоставлен Dr B - Barbara A. Cohen, Ph.D., MFT, Dr B - Barbara A. Cohen, MFT, and Innovative educator. Весь контент подкастов, включая выпуски, графику и описания подкастов, загружается и предоставляется непосредственно Dr B - Barbara A. Cohen, Ph.D., MFT, Dr B - Barbara A. Cohen, MFT, and Innovative educator или его партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Being an Achiever isn’t just about developing your EF Skills; you also need to become the person who is the Achiever, instead of thinking of yourself as the person who is the ADDer. Saying “I am an Achiever” is the first step to taking on an empowering new Identity, just as saying “I am an ADDer, is a step that reinforces keeping the same old disempowering Identity.

Are you telling yourself stories or reliving your past failed attempts and making that your reality today? You’re probably not doing this consciously, however, many of us base our current reality on possibilities of what you’ve done in the past. Statements like, “this is just how I am” or “this doesn’t feel like me” or “I can’t see myself living that way” are common.

The good news?

Executive Function skills can be learned, no matter what age you are. No matter where you are located in the world. All it takes is the right training, strategies and support.

In this episode Dr B talks about:
  • What can happen when ADHD and under-developed executive function skills are lumped together for diagnosis and treatment
  • Giving a new meaning to ADHD and under-developed executive function skills
  • The importance of celebrating your wins
  • Enrollment opening now for the January 2021 ADDventures in Achievement Foundational Skills program

Developing your Executive Function Skills and shifting your limiting beliefs is the fastest and most effective way to overcome ADHD limitations, find focus, gain confidence, and newfound freedom in your life!

My mission is to put an end to the worldwide needless suffering of adults with ADHD and those with under-developed Executive Function Skills - whether from ADHD, chronic depression or anxiety, trauma, addictions, or chronic illnesses. And, you don't need a formal diagnosis to know you need help developing these executive function skills in order to greatly reduce your suffering.

Episode Resources:

To Help The Show:

Subscribe at your favorite listening spot and my podcast player has social media links (icons) in the episode player so you can share episodes you love with others!

Please rate the show and leave a thoughtful review on iTunes so I know you're benefiting from the episodes. The greater the number of reviews, the higher the ranking, and the easier it will be for others to find the show; people who also need this information.

Let's put an end to the worldwide needless suffering together! We can do this!

  continue reading

120 эпизодов

Artwork
iconПоделиться
 

Архивные серии ("Канал не активен" status)

When? This feed was archived on February 27, 2024 02:22 (1M ago). Last successful fetch was on March 01, 2024 11:14 (28d ago)

Why? Канал не активен status. Нашим серверам не удалось получить доступ к каналу подкаста в течении длительного периода времени.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 277944207 series 1437081
Контент предоставлен Dr B - Barbara A. Cohen, Ph.D., MFT, Dr B - Barbara A. Cohen, MFT, and Innovative educator. Весь контент подкастов, включая выпуски, графику и описания подкастов, загружается и предоставляется непосредственно Dr B - Barbara A. Cohen, Ph.D., MFT, Dr B - Barbara A. Cohen, MFT, and Innovative educator или его партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Being an Achiever isn’t just about developing your EF Skills; you also need to become the person who is the Achiever, instead of thinking of yourself as the person who is the ADDer. Saying “I am an Achiever” is the first step to taking on an empowering new Identity, just as saying “I am an ADDer, is a step that reinforces keeping the same old disempowering Identity.

Are you telling yourself stories or reliving your past failed attempts and making that your reality today? You’re probably not doing this consciously, however, many of us base our current reality on possibilities of what you’ve done in the past. Statements like, “this is just how I am” or “this doesn’t feel like me” or “I can’t see myself living that way” are common.

The good news?

Executive Function skills can be learned, no matter what age you are. No matter where you are located in the world. All it takes is the right training, strategies and support.

In this episode Dr B talks about:
  • What can happen when ADHD and under-developed executive function skills are lumped together for diagnosis and treatment
  • Giving a new meaning to ADHD and under-developed executive function skills
  • The importance of celebrating your wins
  • Enrollment opening now for the January 2021 ADDventures in Achievement Foundational Skills program

Developing your Executive Function Skills and shifting your limiting beliefs is the fastest and most effective way to overcome ADHD limitations, find focus, gain confidence, and newfound freedom in your life!

My mission is to put an end to the worldwide needless suffering of adults with ADHD and those with under-developed Executive Function Skills - whether from ADHD, chronic depression or anxiety, trauma, addictions, or chronic illnesses. And, you don't need a formal diagnosis to know you need help developing these executive function skills in order to greatly reduce your suffering.

Episode Resources:

To Help The Show:

Subscribe at your favorite listening spot and my podcast player has social media links (icons) in the episode player so you can share episodes you love with others!

Please rate the show and leave a thoughtful review on iTunes so I know you're benefiting from the episodes. The greater the number of reviews, the higher the ranking, and the easier it will be for others to find the show; people who also need this information.

Let's put an end to the worldwide needless suffering together! We can do this!

  continue reading

120 эпизодов

كل الحلقات

×
 
Loading …

Добро пожаловать в Player FM!

Player FM сканирует Интернет в поисках высококачественных подкастов, чтобы вы могли наслаждаться ими прямо сейчас. Это лучшее приложение для подкастов, которое работает на Android, iPhone и веб-странице. Зарегистрируйтесь, чтобы синхронизировать подписки на разных устройствах.

 

Краткое руководство