Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
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Контент предоставлен Henry Ammar. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Henry Ammar или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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Season 5: #22 - "Breaking Free: Turning Tragedy into Purpose" With Anna Akana
Manage episode 437652656 series 1923346
Контент предоставлен Henry Ammar. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Henry Ammar или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
In this powerful episode of the Making It Happen with Henry Ammar podcast, we sit down with the inspiring Anna Akana—actress, comedian, and filmmaker—who shares her journey from tragedy to triumph.
Anna opens up about how the loss of her sister became the catalyst for her creative explosion and self-discovery.
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We dive deep into the battle with self-sabotage, the healing power of self-awareness, and the transformative practices that helped her rise from despair to become a voice of empowerment.
We discussed:
The hidden signs of self-sabotage
How to overcome patterns of sabotage
Why creativity is a superpower
Transforming emotional pain into strength & success
The problem with (unresolved) negative emotions
Anna’s biggest turning point in life
Enjoy this episode!
----------------------
Follow Anna Akana on
Instagram | Facebook | TikTok | Youtube
Follow Henry Ammar on
201 эпизодов
Поделиться
Manage episode 437652656 series 1923346
Контент предоставлен Henry Ammar. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Henry Ammar или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
In this powerful episode of the Making It Happen with Henry Ammar podcast, we sit down with the inspiring Anna Akana—actress, comedian, and filmmaker—who shares her journey from tragedy to triumph.
Anna opens up about how the loss of her sister became the catalyst for her creative explosion and self-discovery.
Not only is this a truly raw, vulnerable discussion on how the deepest levels of pain affect us, Anna shares the real turning point in her life.
We dive deep into the battle with self-sabotage, the healing power of self-awareness, and the transformative practices that helped her rise from despair to become a voice of empowerment.
We discussed:
The hidden signs of self-sabotage
How to overcome patterns of sabotage
Why creativity is a superpower
Transforming emotional pain into strength & success
The problem with (unresolved) negative emotions
Anna’s biggest turning point in life
Enjoy this episode!
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Follow Anna Akana on
Instagram | Facebook | TikTok | Youtube
Follow Henry Ammar on
201 эпизодов
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Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
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continue reading
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