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The Art and Discipline of Natural Bodybuilding with Justin Groth
Manage episode 391741657 series 2763831
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On this episode, Justin Groth joins us to share his journey in natural bodybuilding and what it means to dedicate your life to the sport. Justin discusses the number of years it took for him to achieve his physique through consistency in training and nutrition. He talks about finding purpose and fulfillment through bodybuilding. Justin also provides insights into mental discipline and the power of showing up day after day regardless of motivation. Listen in as Justin discusses the concepts of malevolence and bivalence, and how discipline is applying your will despite how you feel. Overall, Justin shares lessons on unlocking your potential and not wasting your talents through dedication to a craft. Tune in for an inspirational discussion on turning your passion into your purpose.
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