Why I'm Doing a Bikini Body Workout Program

Mind Over Macros

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2+ y ago 42:54

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In this episode, Mike discusses his new workout program.. which happens to be tailored for building your bikini body. Find out what really matters most when it comes to your training and nutrition and how a bikini body workout program can still work for a large man ;)
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#Fitness #Mike Millner #Wellness #Training #Neurotypical #Mindset #Exercise #Gym #Diet #Nutrition #Health and Well-Being #Macro #Weight