Artwork

Контент предоставлен Heather Ross. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Heather Ross или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Player FM - приложение для подкастов
Работайте офлайн с приложением Player FM !

Elevate Your Goals and Eliminate the Excess

9:38
 
Поделиться
 

Manage episode 413915806 series 2999411
Контент предоставлен Heather Ross. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Heather Ross или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.

Embark on a transformative journey with me, Heather, as we embrace the art of goal setting and personal alignment, inspired by the wisdom of Brett Blumenthal's "52 Small Changes for the Mind." If you've ever felt the itch for change but struggled with where to start, this episode is your roadmap, offering tools for setting goals that resonate with your core. We'll unearth the secrets of the SMART goal framework, providing actionable steps to make your dreams specific, measurable, and, most importantly, attainable. Plus, I'm sharing an exclusive link to worksheets that are your key to unlocking this process. As we navigate the whispers of Saucha from Nikolai Bachman's "The Path of the Yoga Sutras," I'll guide you through decluttering your workspace, transforming it into a sanctuary that supports your aspirations.
As we tackle the chaos of clutter, a familiar foe for many, I delve into personal anecdotes of my own battle for a clutter-free existence. Understanding the profound impact of an organized space, I offer practical advice and simple strategies to maintain a clear environment. By redefining boundaries and embracing a minimalist approach, we're not just cleaning up; we're setting the foundation for success. Join me in this quest for clarity, as we commit to ambitious goals and create a harmonious work haven to empower our productivity. Together, we'll clear the clutter and pave our paths to triumph. Namaste, and I'm excited for you to be a part of this inspiring conversation.
Here is the link for the Book "52 Small Changes for the Mind:
https://www.brettblumenthalstudio.com/brett-blumenthal-books-and-publications
Support the Show.

Mindful Business Evolution
Heather@mindfulbusinessevotlution.com
Sponsored by FreeTime Solutions!
www.yourfreetimeback.com
You can now find Charlie@yourfreetimeback.com

  continue reading

371 эпизодов

Artwork
iconПоделиться
 
Manage episode 413915806 series 2999411
Контент предоставлен Heather Ross. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Heather Ross или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.

Embark on a transformative journey with me, Heather, as we embrace the art of goal setting and personal alignment, inspired by the wisdom of Brett Blumenthal's "52 Small Changes for the Mind." If you've ever felt the itch for change but struggled with where to start, this episode is your roadmap, offering tools for setting goals that resonate with your core. We'll unearth the secrets of the SMART goal framework, providing actionable steps to make your dreams specific, measurable, and, most importantly, attainable. Plus, I'm sharing an exclusive link to worksheets that are your key to unlocking this process. As we navigate the whispers of Saucha from Nikolai Bachman's "The Path of the Yoga Sutras," I'll guide you through decluttering your workspace, transforming it into a sanctuary that supports your aspirations.
As we tackle the chaos of clutter, a familiar foe for many, I delve into personal anecdotes of my own battle for a clutter-free existence. Understanding the profound impact of an organized space, I offer practical advice and simple strategies to maintain a clear environment. By redefining boundaries and embracing a minimalist approach, we're not just cleaning up; we're setting the foundation for success. Join me in this quest for clarity, as we commit to ambitious goals and create a harmonious work haven to empower our productivity. Together, we'll clear the clutter and pave our paths to triumph. Namaste, and I'm excited for you to be a part of this inspiring conversation.
Here is the link for the Book "52 Small Changes for the Mind:
https://www.brettblumenthalstudio.com/brett-blumenthal-books-and-publications
Support the Show.

Mindful Business Evolution
Heather@mindfulbusinessevotlution.com
Sponsored by FreeTime Solutions!
www.yourfreetimeback.com
You can now find Charlie@yourfreetimeback.com

  continue reading

371 эпизодов

Усі епізоди

×
 
Loading …

Добро пожаловать в Player FM!

Player FM сканирует Интернет в поисках высококачественных подкастов, чтобы вы могли наслаждаться ими прямо сейчас. Это лучшее приложение для подкастов, которое работает на Android, iPhone и веб-странице. Зарегистрируйтесь, чтобы синхронизировать подписки на разных устройствах.

 

Краткое руководство