Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Контент предоставлен Leslie D Riopel. Весь контент подкастов, включая выпуски, графику и описания подкастов, загружается и предоставляется непосредственно Leslie D Riopel или его партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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A Meditation for Expressing Gratitude and Appreciation
Manage episode 348511805 series 3344169
Контент предоставлен Leslie D Riopel. Весь контент подкастов, включая выпуски, графику и описания подкастов, загружается и предоставляется непосредственно Leslie D Riopel или его партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Practicing gratitude and expressing appreciation is a great way to move closer towards your true self.
Learning to appreciate the gifts you already have in your life and expressing gratitude for those gifts you have yet to receive can completely change the tone of your day.
Many of us are so wrapped up in trying to get ahead that we forget that we can choose to be happy and grateful NOW.
We can take time out of our day to smell a flower or appreciate a happy moment. We can call a friend or sit with a cup of tea. We can be grateful for those things we have already been blessed with.
What you have already is priceless. You are the miracle. When you take the time to celebrate yourself you begin to really understand how amazing you truly are.
Just relax and close your eyes. Tune into this moment in time. Give thanks for your life and for those blessings you already have.
Visit TheGratitudeCoach.com, MindfullyBlessed.com or Gratitude365Life.com for more information about our brand and our work!
26 эпизодов
Поделиться
Manage episode 348511805 series 3344169
Контент предоставлен Leslie D Riopel. Весь контент подкастов, включая выпуски, графику и описания подкастов, загружается и предоставляется непосредственно Leslie D Riopel или его партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Practicing gratitude and expressing appreciation is a great way to move closer towards your true self.
Learning to appreciate the gifts you already have in your life and expressing gratitude for those gifts you have yet to receive can completely change the tone of your day.
Many of us are so wrapped up in trying to get ahead that we forget that we can choose to be happy and grateful NOW.
We can take time out of our day to smell a flower or appreciate a happy moment. We can call a friend or sit with a cup of tea. We can be grateful for those things we have already been blessed with.
What you have already is priceless. You are the miracle. When you take the time to celebrate yourself you begin to really understand how amazing you truly are.
Just relax and close your eyes. Tune into this moment in time. Give thanks for your life and for those blessings you already have.
Visit TheGratitudeCoach.com, MindfullyBlessed.com or Gratitude365Life.com for more information about our brand and our work!
26 эпизодов
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Похожие на Mindful Gratitude
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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…
continue reading
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