Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
Контент предоставлен Christopher Griffin, Chris Griffin, LPC, Griffin Counseling Services, and LLC. Весь контент подкастов, включая выпуски, графику и описания подкастов, загружается и предоставляется непосредственно Christopher Griffin, Chris Griffin, LPC, Griffin Counseling Services, and LLC или его партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Похожие на Mindful Matters w Chris Griffin, LPC & Burke Lewis
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The Rubin Museum of Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a work of art from the Museum’s collection and is led by a prominent meditation teacher. This podcast is recorded in front of a live audience at the Museum, and includes an opening talk and a 20-minute meditation session. Join us as we learn to quiet the mind, open the heart, and engage with the world more consciously
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Chris Has Cancer
Manage episode 305248835 series 2282296
Контент предоставлен Christopher Griffin, Chris Griffin, LPC, Griffin Counseling Services, and LLC. Весь контент подкастов, включая выпуски, графику и описания подкастов, загружается и предоставляется непосредственно Christopher Griffin, Chris Griffin, LPC, Griffin Counseling Services, and LLC или его партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Spoiler alert, Chris discusses his cancer diagnosis with Burke, and reveals how mindfulness has helped him cope with a life changing diagnosis.
43 эпизодов
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Manage episode 305248835 series 2282296
Контент предоставлен Christopher Griffin, Chris Griffin, LPC, Griffin Counseling Services, and LLC. Весь контент подкастов, включая выпуски, графику и описания подкастов, загружается и предоставляется непосредственно Christopher Griffin, Chris Griffin, LPC, Griffin Counseling Services, and LLC или его партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Spoiler alert, Chris discusses his cancer diagnosis with Burke, and reveals how mindfulness has helped him cope with a life changing diagnosis.
43 эпизодов
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Похожие на Mindful Matters w Chris Griffin, LPC & Burke Lewis
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
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continue reading
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continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
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continue reading
Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
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continue reading
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continue reading
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continue reading
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…
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Player FM - приложение для подкастов
Работайте офлайн с приложением Player FM !
Работайте офлайн с приложением Player FM !
