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Ep. 31: Tyler Harvey - Professional Basketball Player, Illawarra Hawks
Manage episode 303636605 series 2840945
In this Season 3 premiere episode, Tyler Harvey, NCAA scoring champion and player for the Illawarra Hawks of the Australian National Basketball League, joins the conversation. Keith begins with a brief mindful eating practice. Then, Tyler talks with Keith and Tim about his daily mindfulness routine, finding flow in his basketball performances, how he's learned to tune out distractions, and how different countries he's played in incorporate mindfulness.
Support the show77 эпизодов
Manage episode 303636605 series 2840945
In this Season 3 premiere episode, Tyler Harvey, NCAA scoring champion and player for the Illawarra Hawks of the Australian National Basketball League, joins the conversation. Keith begins with a brief mindful eating practice. Then, Tyler talks with Keith and Tim about his daily mindfulness routine, finding flow in his basketball performances, how he's learned to tune out distractions, and how different countries he's played in incorporate mindfulness.
Support the show77 эпизодов
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