Powerful Practices To Release, Let Go, and Deeply Heal- Days 7 and 8

29:00
 
Поделиться
 

Manage episode 341878047 series 1093576
Сделано TheGingerLondonShow и найдено благодаря Player FM и нашему сообществу. Авторские права принадлежат издателю, а не Player FM, и аудиоматериалы транслируются прямо с его сервера. Нажмите на кнопку Подписаться, чтобы следить за обновлениями через Player FM или скопируйте и вставьте ссылку на канал в другое приложение для подкастов.
Welcome to the Learning To Forgive Others Radio Series 14-Day Challenge - Days 7 & 8 on "Powerful Practices To Release, Let Go, and Deeply Heal." During this show you will learn..... The 5 Things People With UnHealed EmotionsFour Ways To Process EmotionsFive Things Happen When You Failed To Process Emotions Properly Forgiveness often takes time to achieve, and a forgiveness practice or ritual can be done every day to move you closer to actual forgiveness. A forgiveness practice might consist of journaling for 15 minutes or meditating for 10 minutes. These forgiveness practices are simply steps you can take every day to help release that grudge and offer true forgiveness.

112 эпизодов