Ben "Abstacker" Handsaker: overcome addiction with an unbreakable mindset
Manage episode 374555735 series 2543206
In episode 34, Mitch Wallis speaks to Ben Handsaker, one of the most familiar faces in the personal training industry in Australia, with a reputation for being infectiously happy all the time. Yet, as we know in most cases like these, that's not the full story...
In this episode we explore:
- How to turn the pain of addiction into a superpower
- How to create an unbreakable mindset
- How to find your why in moments of darkness
- How to endure setbacks and turn them into purpose and meaning
- How to make friends with your destructive alter ego
Stay connected:
www.instagram.com/abstacker
www.abstacker.com
www.instagram.com/mitch.wallis
Have feedback to share, questions you want answered or guests you want to see on theshow? Get in touch: contact@mitchwallis.com
Watch the full episode on YouTube: https://youtu.be/wGOG98FBzFM
54 эпизодов