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Mom Intentional | Time Management, Organization, Systems, Routines, Overwhelm Solutions, Planning, Habits, Personal Growth
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14 | Tired of Losing Your Patience Mama? Try This Simple Hack to Ditch Stress and Embrace Calm Today
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Контент предоставлен Aubree Felderhoff | Reclaim Time Coach, Systems Specialist, Boy Mom, Aubree Felderhoff | Reclaim Time Coach, Systems Specialist, and Boy Mom. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Aubree Felderhoff | Reclaim Time Coach, Systems Specialist, Boy Mom, Aubree Felderhoff | Reclaim Time Coach, Systems Specialist, and Boy Mom или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
💖 Hey Mama,
In today’s episode, we’re diving into practical strategies to help you build patience as a parent. I’ll share my personal experiences with losing patience and offer tips to make those tough moments a little easier. Let’s get started!
Key Takeaways:
- Losing patience is normal—you’re not alone.
- Understand how losing patience happens and how to manage it.
- Learn the HALT method to identify triggers.
- Reframe mistakes as teaching moments.
- Tips to increase patience in everyday life.
- Apologizing models grace for your kids.
I hope this episode reminds you that patience is a skill you can develop with time and effort. Start small, give yourself grace, and celebrate progress along the way.
💌 Have you joined the Mom Intentional Facebook group yet? It’s a space for connection, encouragement, and growing alongside other moms just like you. Check the link below to join!
🎉 Cheering you on,
Aubree
Links and Resources:
📌 Email: [email protected]
📌 Facebook Community: Mom Intentional Club
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