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Контент предоставлен Natalie Hixson, CPLC | The Angry Mama Coach, Natalie Hixson, and CPLC | The Angry Mama Coach. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Natalie Hixson, CPLC | The Angry Mama Coach, Natalie Hixson, and CPLC | The Angry Mama Coach или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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Help! I’m Angry Now: Calm Mom Anger in the Moment

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Manage episode 412810185 series 3555966
Контент предоставлен Natalie Hixson, CPLC | The Angry Mama Coach, Natalie Hixson, and CPLC | The Angry Mama Coach. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Natalie Hixson, CPLC | The Angry Mama Coach, Natalie Hixson, and CPLC | The Angry Mama Coach или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.

Today's topic is how to work through anger in the heat of the moment.
Natalie shares her favorite tip called SIT & Pray!
Stop, Inhale, Tune In and Pray!
SIT & Pray can help you overcome and work through destructive anger as a Christian mother.
SIT & Pray is a healthy, productive approach to working through mom anger and mom rage in the moment as a Christian mother.
SIT & Pray is essentially a moment to reset and try again.
Natalie explains how this works, discusses venting, and offers tips on how to do that more productively!
Natalie invites you to listen in and stay for this journey as she coaches you on how to process anger in a healthier way.
Please like, subscribe, rate, and share so we can help other mamas who are feeling stuck in their anger and burnout get unstuck and find JOY in their motherhood journey!

Bible References:
Psalm 4:4 (NKJV)

2 Corinthians 7:10-11 (NLT)

Psalms 149:23-24 (NKJV)
Episode References:
A SIT & Pray Blog Post

Destructive Anger on Wheels: Dealing with Mom Rage in the Car With Kids
Tools:
Take your first steps to overcome destructive anger so you can be the fun, present, and joyful wife and mom you want to be!
Download the Trigger Tracker today! nataliehixson.com/MRPodcast
Sponsor:
The Motherhood Restored Coaching Program. nataliehixson.com/work-with-me

Questions, thoughts, feedback? Send me a text!

Connect with Natalie:

Natalie’s Website: nataliehixson.com
Instagram: instagram.com/angrymamacoach
Pinterest: pinterest.com/nataliehixson
YouTube: @angrymamacoach
Acknowledgements:

Producer and editor: Skye Hixson

Music: Simon Reid www.simonreidmusic.com

  continue reading

12 эпизодов

Artwork
iconПоделиться
 
Manage episode 412810185 series 3555966
Контент предоставлен Natalie Hixson, CPLC | The Angry Mama Coach, Natalie Hixson, and CPLC | The Angry Mama Coach. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Natalie Hixson, CPLC | The Angry Mama Coach, Natalie Hixson, and CPLC | The Angry Mama Coach или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.

Today's topic is how to work through anger in the heat of the moment.
Natalie shares her favorite tip called SIT & Pray!
Stop, Inhale, Tune In and Pray!
SIT & Pray can help you overcome and work through destructive anger as a Christian mother.
SIT & Pray is a healthy, productive approach to working through mom anger and mom rage in the moment as a Christian mother.
SIT & Pray is essentially a moment to reset and try again.
Natalie explains how this works, discusses venting, and offers tips on how to do that more productively!
Natalie invites you to listen in and stay for this journey as she coaches you on how to process anger in a healthier way.
Please like, subscribe, rate, and share so we can help other mamas who are feeling stuck in their anger and burnout get unstuck and find JOY in their motherhood journey!

Bible References:
Psalm 4:4 (NKJV)

2 Corinthians 7:10-11 (NLT)

Psalms 149:23-24 (NKJV)
Episode References:
A SIT & Pray Blog Post

Destructive Anger on Wheels: Dealing with Mom Rage in the Car With Kids
Tools:
Take your first steps to overcome destructive anger so you can be the fun, present, and joyful wife and mom you want to be!
Download the Trigger Tracker today! nataliehixson.com/MRPodcast
Sponsor:
The Motherhood Restored Coaching Program. nataliehixson.com/work-with-me

Questions, thoughts, feedback? Send me a text!

Connect with Natalie:

Natalie’s Website: nataliehixson.com
Instagram: instagram.com/angrymamacoach
Pinterest: pinterest.com/nataliehixson
YouTube: @angrymamacoach
Acknowledgements:

Producer and editor: Skye Hixson

Music: Simon Reid www.simonreidmusic.com

  continue reading

12 эпизодов

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