Ep 4. Eating Well to Maintain a Healthy Immune System - Part 2

My Wife The Dietitian

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2y ago 36:52

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On today's (second part) episode, Rob and Sandra carry on with their discussion about the vitamins and minerals that are important for immune health. There are many supplements available on the market these days. We discuss the reasons why it's better to get your nutrients from food, rather than relying on supplements for health. Learn about the main nutrients you need for a healthy immune system.

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#Fitness #Nutrition #Wife The Dietitian