Artwork

Контент предоставлен Jane Stark & Jen Lang, Jane Stark, and Jen Lang. Весь контент подкастов, включая выпуски, графику и описания подкастов, загружается и предоставляется непосредственно Jane Stark & Jen Lang, Jane Stark, and Jen Lang или его партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Player FM - приложение для подкастов
Работайте офлайн с приложением Player FM !

The Power of Owning Your $h!t

30:46
 
Поделиться
 

Manage episode 297957674 series 2909870
Контент предоставлен Jane Stark & Jen Lang, Jane Stark, and Jen Lang. Весь контент подкастов, включая выпуски, графику и описания подкастов, загружается и предоставляется непосредственно Jane Stark & Jen Lang, Jane Stark, and Jen Lang или его партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.

What is ‘owning your $h!t’ all about, anyway? It is when you take personal responsibility for your life, your health, your relationships, and more. No one likes feeling uncomfortable, but owning your $h!t is all about moving past the discomfort, as that is where the growth and expansion are found. It is easier to play the victim in your life and see the external events as things that are happening to you instead of for you. Diving into your inner world and owning you $hit, takes back your power and helps you take action towards creating the life you want. Listen to how Jen and Jane share their best strategies for coming to terms with owning their own $h!t and what taking personal responsibility might look like for you.

Additional Resources/Reading:

  • Solve for Happy: Engineering Your Path to Joy by Mo Gawdat

Questions for further guidance:

  • What does freedom mean to you? Time freedom, Financial Freedom etc.
  • What does taking personal responsibility (owning your shit) look like to you?

About Jen and Jane

Jen Lang

Jen believes in the power and wisdom of women’s voices. She’s a guide for women who want to tune into and align their inner voice so their outer voice can shine; uniting physical, mental, emotional, and spiritual energies into a powerful voice ready to share your message.

Jane Stark

Passionate about energetic alignment and living life from a place of personal power, Jane is a heart-centered leader, certified health and life coach, and marketing strategist. She leads others to play bigger and feel lighter by helping them see and navigate their blocks and connect more deeply with themselves.

Continue the conversation:

Instagram: www.instagram.com/wearejenandjane

Facebook: https://www.facebook.com/No-Halos-Here-Podcast

Community: Keep up on all things Jen & Jane: http://eepurl.com/hk31JX

Thanks for listening!

Do you have some feedback or questions about this episode? Leave a note in the comment section below!

Follow our podcast

To receive automatic updates on this podcast, please follow on your platform of choice.

Leave us a review

We appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, please leave us a review on Apple Podcasts. Thank You!!

  continue reading

67 эпизодов

Artwork
iconПоделиться
 
Manage episode 297957674 series 2909870
Контент предоставлен Jane Stark & Jen Lang, Jane Stark, and Jen Lang. Весь контент подкастов, включая выпуски, графику и описания подкастов, загружается и предоставляется непосредственно Jane Stark & Jen Lang, Jane Stark, and Jen Lang или его партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.

What is ‘owning your $h!t’ all about, anyway? It is when you take personal responsibility for your life, your health, your relationships, and more. No one likes feeling uncomfortable, but owning your $h!t is all about moving past the discomfort, as that is where the growth and expansion are found. It is easier to play the victim in your life and see the external events as things that are happening to you instead of for you. Diving into your inner world and owning you $hit, takes back your power and helps you take action towards creating the life you want. Listen to how Jen and Jane share their best strategies for coming to terms with owning their own $h!t and what taking personal responsibility might look like for you.

Additional Resources/Reading:

  • Solve for Happy: Engineering Your Path to Joy by Mo Gawdat

Questions for further guidance:

  • What does freedom mean to you? Time freedom, Financial Freedom etc.
  • What does taking personal responsibility (owning your shit) look like to you?

About Jen and Jane

Jen Lang

Jen believes in the power and wisdom of women’s voices. She’s a guide for women who want to tune into and align their inner voice so their outer voice can shine; uniting physical, mental, emotional, and spiritual energies into a powerful voice ready to share your message.

Jane Stark

Passionate about energetic alignment and living life from a place of personal power, Jane is a heart-centered leader, certified health and life coach, and marketing strategist. She leads others to play bigger and feel lighter by helping them see and navigate their blocks and connect more deeply with themselves.

Continue the conversation:

Instagram: www.instagram.com/wearejenandjane

Facebook: https://www.facebook.com/No-Halos-Here-Podcast

Community: Keep up on all things Jen & Jane: http://eepurl.com/hk31JX

Thanks for listening!

Do you have some feedback or questions about this episode? Leave a note in the comment section below!

Follow our podcast

To receive automatic updates on this podcast, please follow on your platform of choice.

Leave us a review

We appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, please leave us a review on Apple Podcasts. Thank You!!

  continue reading

67 эпизодов

Все серии

×
 
Loading …

Добро пожаловать в Player FM!

Player FM сканирует Интернет в поисках высококачественных подкастов, чтобы вы могли наслаждаться ими прямо сейчас. Это лучшее приложение для подкастов, которое работает на Android, iPhone и веб-странице. Зарегистрируйтесь, чтобы синхронизировать подписки на разных устройствах.

 

Краткое руководство