Manage episode 298848008 series 2358883
How often do you think your mindset holds you back?
Harnessing a good mindset can help you in every aspect of your life, something I have learnt. I have been working closely with Coach Rob for a number of years and wanted to share not only some of the things I have learnt but also some things that you can start doing now to help you strengthen your mindset.
- who he is
- how does he help people
- most common mindset blocks for first timers, seasoned competitors and pro's
- importance of: investing in yourself, self awareness
- how to gain more self awareness
- handling those crazy prep moments mentally
- rationalising the prep brain and thoughts
- my own experiences and how he's helped me
- what to do straight after this episode
Helpful Resources & Rob’s Socials:
Transform unwanted beliefs course: https://robert-lattibeaudiere.mykajabi.com/offers/kPnK35xF/checkout
Morning routine: https://mailchi.mp/thehumanexperience/5in5power
In collaboration with KOMPAK / #1 competing store www.kompak.store