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Контент предоставлен Jasmin Jeffery. Весь контент подкастов, включая выпуски, графику и описания подкастов, загружается и предоставляется непосредственно Jasmin Jeffery или его партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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Don't Aim For Perfection Feat Matt Strong
Manage episode 325084890 series 2358883
Контент предоставлен Jasmin Jeffery. Весь контент подкастов, включая выпуски, графику и описания подкастов, загружается и предоставляется непосредственно Jasmin Jeffery или его партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
We spend so much time investing in our physique and diet but do we spend enough time investing in our mindset? After all would we truly get anywhere without the mindset to do so. Matt has always been a voice of reason for me and massively shaped my positive mindset on my last prep. So he joins me to talk through some of the things that have resonated with me the most.
Content includes
Why perfection isn't sustainable
The importance of treating yourself with compassion
How to focus on the important stuff
Owning your emotions
Dealing with life head on
Having a good environment
In collaboration with Physique Collective | physiquecollective.com | Sign up now for your free trial
For feedback, guests suggestions or just to say hi! You can contact us at hello@notjustabikinigirl.com
In collaboration with KOMPAK | #1 competing store www.kompak.store
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Manage episode 325084890 series 2358883
Контент предоставлен Jasmin Jeffery. Весь контент подкастов, включая выпуски, графику и описания подкастов, загружается и предоставляется непосредственно Jasmin Jeffery или его партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
We spend so much time investing in our physique and diet but do we spend enough time investing in our mindset? After all would we truly get anywhere without the mindset to do so. Matt has always been a voice of reason for me and massively shaped my positive mindset on my last prep. So he joins me to talk through some of the things that have resonated with me the most.
Content includes
Why perfection isn't sustainable
The importance of treating yourself with compassion
How to focus on the important stuff
Owning your emotions
Dealing with life head on
Having a good environment
In collaboration with Physique Collective | physiquecollective.com | Sign up now for your free trial
For feedback, guests suggestions or just to say hi! You can contact us at hello@notjustabikinigirl.com
In collaboration with KOMPAK | #1 competing store www.kompak.store
253 эпизодов
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Похожие на Not Just A Bikini Girl
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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continue reading
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…
continue reading
Support your low-carb, high-fat life with The Keto Diet Podcast, a fresh take on ketogenic living with Holistic Nutritionist and keto enthusiast, Leanne Vogel of HealthfulPursuit.com. Interviews with thought leaders, keto veterans, and exclusive content delivering powerful actions to understanding keto, developing a ketogenic diet that works for you, overcoming daily keto struggles, boosting body confidence, shedding weight, and more.
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
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continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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