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Off Season Struggles
Manage episode 332033762 series 2358883
Off season can be tough, even tougher than prep sometimes. Here is an update on how I have been feeling in off season and some of the things I have been struggling with,
Content includes
Scale weights creating mental blocks
Associating weight to periods of time
Seeking a different perspective
Losing focus and restoring a sense of urgency
Having an offseason support network
For feedback, guests suggestions or just to say hi! You can contact us at hello@notjustabikinigirl.com
In collaboration with KOMPAK | #1 competing store www.kompak.store
253 эпизодов
Manage episode 332033762 series 2358883
Off season can be tough, even tougher than prep sometimes. Here is an update on how I have been feeling in off season and some of the things I have been struggling with,
Content includes
Scale weights creating mental blocks
Associating weight to periods of time
Seeking a different perspective
Losing focus and restoring a sense of urgency
Having an offseason support network
For feedback, guests suggestions or just to say hi! You can contact us at hello@notjustabikinigirl.com
In collaboration with KOMPAK | #1 competing store www.kompak.store
253 эпизодов
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