Ep 15: The 5 Golden Rules of Supplements
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How do you know what supplements to take? Are you being scammed?
I have 5 Golden Rules for you. Before you take any supplement it must meet the criteria of these 5 rules.
If someone is trying to sell you their new magic product. Ask these 5 questions before making a purchase.
Welcome to the Dr Czys podcast where we talk about how to maximize the Quality of Life for ourselves and our families via nutrition, exercise and gratitude. Hosted by Dr Steve Czys. If you'd like to get Dr Czys' book for free and get access to a bunch of free recipes, optimal nutrition guides, and more head over to www.drczys.com
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