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45 - Acts of Self Love and Comfort, with Ana Tootle
Manage episode 358127674 series 3363126
Ana Tootle is back with us, sharing how she approaches self-care as acts of self-love and comfort! Self care includes taking time for meditation, expressing gratitude, saying affirmations out loud, and journaling, as well as getting help to do the things that you are struggling with which are causing you to have life hiccups (ahem, decluttering and organizing, maybe?). Join us for this inspiring chat!
Connect with Ana:
Website: https://anatootle.wixsite.com/feel-good
LinkedIn: https://www.linkedin.com/in/ana-tootle/
Twitter: https://twitter.com/anatootle
Facebook: https://www.facebook.com/ana.tootle
Instagram: https://www.instagram.com/anatootle/
https://www.instagram.com/feelgoodkb/
Connect with Diana and Zeenat:
email: hello@owepodcast.com
Our Instagram: @organizing_with_ease_podcast
Our Facebook: @OWE Podcast
Our Websites: dsdeclutrr.com, fireflybridge.com
99 эпизодов
Manage episode 358127674 series 3363126
Ana Tootle is back with us, sharing how she approaches self-care as acts of self-love and comfort! Self care includes taking time for meditation, expressing gratitude, saying affirmations out loud, and journaling, as well as getting help to do the things that you are struggling with which are causing you to have life hiccups (ahem, decluttering and organizing, maybe?). Join us for this inspiring chat!
Connect with Ana:
Website: https://anatootle.wixsite.com/feel-good
LinkedIn: https://www.linkedin.com/in/ana-tootle/
Twitter: https://twitter.com/anatootle
Facebook: https://www.facebook.com/ana.tootle
Instagram: https://www.instagram.com/anatootle/
https://www.instagram.com/feelgoodkb/
Connect with Diana and Zeenat:
email: hello@owepodcast.com
Our Instagram: @organizing_with_ease_podcast
Our Facebook: @OWE Podcast
Our Websites: dsdeclutrr.com, fireflybridge.com
99 эпизодов
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