Inside Out: How to Do the Heart Work- Part 3
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In this last part of the three-part series: Inside Out, I am providing some practical tips on how we can start to peel back those layers, lighten our trunks, and how we can maintain a healthy heart. The best investment you can make is allocating time, money, and resources into doing the hard work of heart work. Grab your pen and notepad-- you don't want to miss a second of this episode.
Connect with Latasha:
Website// Instagram// Join the Community: We are Stronger Together
Mentioned in this episode:
Ezekiel 36:26
Proverbs 18:21
Luke 22:31-32
Romans 8:28
OTB Heart Work Playlist (Spotify)
Heart Work Scriptures (Downloadable PDF)
Heart Work Book Recommendations
Counseling Resources:
10 Ways to Find a Good Therapist
Databases that will help you find a counselor in your area: https://www.psychologytoday.com/us
http://www.betterhelp.com
If you or someone you know is in crisis and needs to talk please call or text 800-273-talk
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