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Inside Out: This has the Power to Make or Break You- Part 2
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In part one of this series, we talked about how our heart is like a trunk. From childhood to the present day, we add pieces to our trunk through life experiences. If we don’t deal with those issues-- the trunk becomes more and more full. And just like a physical trunk or container--- there is limited space. We can try to close the lid and pretend that nothing is in there but eventually what’s in there is going to come out. What are the signs of a full trunk? What lies have we been led to believe that have kept our trunks full? We are tackling these questions and more in Part 2 of the Inside Out series.
Connect with Latasha:
Website// Instagram// Join the Community: We are Stronger Together
Mentioned in this episode:
Psalm 51:10
Hebrews 4:15-16
Journal Prompt (at end of the episode):
Here are some reflective questions that will help you to start processing through your overflowing trunk:
- Which of the signs that I mentioned earlier are you challenged with?
- What are the recurring constructive criticisms you’ve received from people about you? Are there any common themes?
- What decisions have you made that have brought you to this point?
- What is keeping you from digging into these areas and doing the work? What are you afraid of?
Counseling Resources:
10 Ways to Find a Good Therapist
Databases that will help you find a counselor in your area: https://www.psychologytoday.com/us
http://www.betterhelp.com
If you or someone you know is in crisis and needs to talk please call or text 800-273-talk
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