Ep #155 - Healing Naturally: Food Spotlight - Ginger


Manage episode 329511600 series 2835830
Сделано Jarrod Roussel, PA-C and Anita Roussel, BSN, Jarrod Roussel, Anita Roussel, and BSN и найдено благодаря Player FM и нашему сообществу. Авторские права принадлежат издателю, а не Player FM, и аудиоматериалы транслируются прямо с его сервера. Нажмите на кнопку Подписаться, чтобы следить за обновлениями через Player FM или скопируйте и вставьте ссылку на канал в другое приложение для подкастов.

Whole food plant based living is life-giving! Learning the simple way to leave behind the foods that are harmful to health and how to easily get more of the foods that are proven to fight disease, you’ll have a winning formula for feeling great and living life to the fullest…and that’s what we’re all about!
So today, we’re excited to share this food spotlight with you! Ginger is a powerhouse of inflammation reversing, disease fighting goodness!
We’ll talk about how it can benefit your body, the simple way to develop a new healthy habit that will stick, where to easily find this delicious root, the strategies for saving time and money, how to reduce waste, how to store ginger, and some delicious ways to eat more of it too!
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