Ep #157 - The Top 5 Plant Based Game Changers That Will Move the Needle Most

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Сделано Jarrod Roussel, PA-C and Anita Roussel, BSN, Jarrod Roussel, Anita Roussel, and BSN и найдено благодаря Player FM и нашему сообществу. Авторские права принадлежат издателю, а не Player FM, и аудиоматериалы транслируются прямо с его сервера. Нажмите на кнопку Подписаться, чтобы следить за обновлениями через Player FM или скопируйте и вставьте ссылку на канал в другое приложение для подкастов.

When you’re a whole food plant based beginner, it can feel like there are so many things to figure out. But don’t worry, we’ve got you covered! Today we’re sharing the five plant-based game changers that move the needle most.
These are the exact strategies that have helped us lose over 75 pounds, leave our daily pain and inflammation behind, escape health struggles, and gain the energy that’s necessary for living life to the fullest.
When you have the right strategies, regularly eating whole plant foods is the simplest, most cost effective, and enjoyable way to live. It’s been proven time and again to prevent and even reverse disease (yes, even the symptom we were told “just happen as we get older.”)
Sunshine, we know what a huge and exciting game changer this way of living is, and that’s why we’re here every week sharing the needle moving strategies with you.
So press play and let’s dive into these simple tips that will skyrocket you to plant based success! 🌱❤️

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