Ep #164 - The Two BIG Benefits of the Whole Food Plant Based Diet


Manage episode 335383326 series 2835830
Сделано Jarrod Roussel, PA-C and Anita Roussel, BSN, Jarrod Roussel, Anita Roussel, and BSN и найдено благодаря Player FM и нашему сообществу. Авторские права принадлежат издателю, а не Player FM, и аудиоматериалы транслируются прямо с его сервера. Нажмите на кнопку Подписаться, чтобы следить за обновлениями через Player FM или скопируйте и вставьте ссылку на канал в другое приложение для подкастов.

Well hello, Sunshine!
When it comes to plant based living, there are almost too many health benefits to count. Yes, it really is that good! (Oh, how I love it when something has positive side effects, don't you!
And it doesn't hurt that the food tastes great either! 🎉
In this episode, Jarrod and I are sharing the two biggest reasons that whole food plant based living can turn health struggles around so quickly! This is plant based for beginners at its finest.
Whether you're new to plant-based living, or you've been vegan for a while and are looking to eat healthier and feel better, this episode is for you.
You're also going to learn something new about Jarrod in the episode. It was kind of fun to make him sweat! 😆
We're so happy that you're here for our plant based meet up. If this podcast is making a difference in your life, we'd love to hear from you. Email us today at: hellosunshine@poweronplants.com 🌱

🌱 Want to know the simple, delicious, and enjoyable way to energize your body so you can thrive?
Grab your copy of the Power On Plants Cookbook Bundle today:

Click here to join the Power On Plants Society Waitlist, and we'll let you know when the doors open next!
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