Ep #179 - How to Energize Your Body So You Can Thrive In Life - Key #1


Manage episode 346344824 series 2835830
Сделано Jarrod Roussel, PA-C and Anita Roussel, BSN, Jarrod Roussel, Anita Roussel, and BSN и найдено благодаря Player FM и нашему сообществу. Авторские права принадлежат издателю, а не Player FM, и аудиоматериалы транслируются прямо с его сервера. Нажмите на кнопку Подписаться, чтобы следить за обновлениями через Player FM или скопируйте и вставьте ссылку на канал в другое приложение для подкастов.

Today we are kicking off the life-changing 5 Part Series on How to Gain Energy so you can Feel Great and Thrive in your personal and professional life. 🙌🏼
The first step is crafting the right Mindset and Busting The Harmful Myths that are keeping you stuck in your health struggles.
When you are plant based, where do you get your protein?
What is the best source of protein?
I don't think I can just eat salad. I love taco, pizza, lasagna, shepherd's pie, burgers, chili, cheesy foods, and desserts. What will I eat if I go whole food plant based?
Doesn't plant based cooking take a lot of time?
What is the most important consideration when adopting a new lifestyle for health?
How do you get rid of cheat days and not miss them?
In this episode we're even sharing the big game changing strategy for whole food plant-based success. 🌱
There is always something to keep you busy, but the New Year is just up ahead and what better time is there to make your health a priority? You won't believe just how much you can get done....how much joy and life you can squeeze out of your days, when you finally...feel...great!
Sister, we have something amazing coming your way to help you step by step on your journey to whole food plant-based joy, and we can't wait to tell you all about it. We'll tell you all about it soon, but in order to have success in your plant-based journey long term the very first key is to tackle wrong beliefs.
So press play now and let's start busting the myths that are holding you back so you can fully live the amazing life you were created to live! 🎉

🌱 Want to know the simple, delicious, and enjoyable way to energize your body so you can thrive?
Grab your copy of the Power On Plants Cookbook Bundle today:

Click here to join the Power On Plants Society Waitlist, and we'll let you know when the doors open next!
Follow us on Instagram. We'll look forward to seeing you there! 🙌🏼

198 эпизодов