Ep #180 - How to Energize Your Body So You Can Thrive In Life - Key #2


Manage episode 346970893 series 2835830
Сделано Jarrod Roussel, PA-C and Anita Roussel, BSN, Jarrod Roussel, Anita Roussel, and BSN и найдено благодаря Player FM и нашему сообществу. Авторские права принадлежат издателю, а не Player FM, и аудиоматериалы транслируются прямо с его сервера. Нажмите на кнопку Подписаться, чтобы следить за обновлениями через Player FM или скопируйте и вставьте ссылку на канал в другое приложение для подкастов.

Welcome to part 2 in the life-changing 5 Part Series on How to Gain Energy so you can Feel Great and empower your body to thrive in your personal and professional life. 🙌🏼
If you missed Part One in this series, be sure to go right now and check out Episode #179 first. 🙌🏼
After you gain the right mindset and undo the myths that have been keeping you stuck in your health struggles, getting the food right is the next crucial key to thriving in all areas of life.
You may have all of the best strategies for moving forward in life (the best parenting strategies, time saving tips, or the even best business knowledge and plans), but if you don't even feel like showing up, how will you ever be able to use those strategies to reach your goals and dreams?
Actually feeling like doing the things you want to do in life is the critical foundational step to living the full life you're after.
In order to heal so you can feel energized, think clearly, and leave pain and inflammation behind, your body must have the right foods, aka the right fuel.
And the great news is, you do not have to feel deprived, miserable, hangry in order to make that happen. You just need to know the simple, enjoyable, and delicious steps to take, and that's what we're all about!
So hit that play button, and let's talk about life-changing, whole food plant based healing. ❤️

🌱 Want to know the simple, delicious, and enjoyable way to energize your body so you can thrive?
Grab your copy of the Power On Plants Cookbook Bundle today:

Click here to join the Power On Plants Society Waitlist, and we'll let you know when the doors open next!
Follow us on Instagram. We'll look forward to seeing you there! 🙌🏼

198 эпизодов