Getting Fit and Healthy in 2016 - Episode 46

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Сделано Tony Wicks, Ali - two thirty something's who love living on the isle of wight, Sharing tips, and Secrets with you. и найдено благодаря Player FM и нашему сообществу. Авторские права принадлежат издателю, а не Player FM, и аудиоматериалы транслируются прямо с его сервера. Нажмите на кнопку Подписаться, чтобы следить за обновлениями через Player FM или скопируйте и вставьте ссылку на канал в другое приложение для подкастов.
How to Get fit, healthy and stay happy on the Isle of Wight in 2016

In this weeks' episode we talk about ways to stay fit, healthy and happy on the Isle of Wight in 2016. The best places to exercise and some different ways to stay healthy on the Island.

What we will tell you about in this episode
  • Ways to get fit on the Isle of Wight
  • Local Gyms
  • The council's one card
  • fun exercise classes with a difference
  • A new get fir class at Tapnell Farm
  • Sports which can help you lose weight
  • Healthy eating on the Island
In the News

Ali's News is about the Island featuring on a list published by the metro on the best places to visit in the UK

Tony has news about an extra terrestrial encounter over Ryde

Links you may find helpful

Gyms on the Isle of Wight

The one card

Dance Atomic

Melanie Griffith (actress)

Tapnell Farm

living larder

aliens over Ryde

Metro best places to visit guide

can you fit the population of the world on the Isle of Wight

Buy your tickets for the Isle of Wight Festival 2016 here - Tickets cost £200 with the booking fee

The Ultimate Guide to the Isle of Wight

Is available to listen online on this website now click here or on iTunes click here.

Our Sponsor for this show is The Wight Choice Card

The Wight Choice is a local loyalty card scheme for the Isle of Wight that rewards you for shopping locally. Show your Wight Choice card when using one of the 50 participating businesses on the Island and receive a discount.

Like us the guys at The Wight Choice believe in supporting local, independent businesses.

The way it works is that you purchase your card online and you will receive a card in the post. Then you show it at one of the participating businesses and you’ll receive discounts from 10 to 50%.

No vouchers, no hassle, and only one yearly fee. If you use our affiliate link to purchase your Card you will get an additional 10% off making the card even better value at £13.50. Considering you could save hundreds of pounds on your day-to-day living cost, we think that’s great value for money.

What are you waiting for!

It’s easy! Simply click here, follow the 2 or 3 steps and you’ll soon have your personalised Wight Choice card pop through your letterbox!

*Please note we will receive a commission for any cards that are purchased using the link in our website. It will not cost you any extra, in fact it actually costs you less if you use our links.

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