))
Negativity Protection: Erase It and Replace It
Manage episode 353174729 series 3335246
Контент предоставлен Mary Ann Addis. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Mary Ann Addis или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
"This problem is too big...The opposition is too strong... You’ll never get past it.” Sounds familiar? You can let this play over and over in your head and live in defeat, discouragement, intimidation, and fear, or you can replace it.
In this episode of the Really Personal Podcast, we embark on practical tools and strategies to help break free of negativity and create healthier, more positive mindsets. You can’t control or stop negative thoughts altogether or stop them from arriving, but what we can do, what we can control is our response to them.
When negative thoughts come, erase them and replace them. It goes beyond refraining from thinking negatively.
Train Your Brain From Negative Thought Patterns!
To see more, visit Mary Ann Life
Order the Life Journals & Self-Care Planners to get it in time for the holidays + gift-giving season! Can’t wait to see how this new daily habit blends into your life!
INSTAGRAM
TIKTOK
FACEBOOK
TWITTER
PINTEREST
AMAZON
63 эпизодов
Поделиться
