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The Keto Diet Explained In 5 Minutes
Manage episode 353356548 series 3378236
Get ready to dive into the world of the Keto Diet with Anita! It might sound intimidating, but this way of eating can be surprisingly beneficial. By following a keto diet, you'll find yourself burning fat, not muscle - plus, things like sugar and insulin will become regulated too.
You can learn more about The Keto Diet Explained In 3 Minutes by clicking here.
#ReluctantLowCarbLife #Podcast #KetoDiet
Support the show
78 эпизодов
Manage episode 353356548 series 3378236
Get ready to dive into the world of the Keto Diet with Anita! It might sound intimidating, but this way of eating can be surprisingly beneficial. By following a keto diet, you'll find yourself burning fat, not muscle - plus, things like sugar and insulin will become regulated too.
You can learn more about The Keto Diet Explained In 3 Minutes by clicking here.
#ReluctantLowCarbLife #Podcast #KetoDiet
Support the show
78 эпизодов
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