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240 | FOUR Ways to Manage Your TIME & ENERGY More EFFICIENTLY
Manage episode 355235683 series 2401865
Episode 240 | So many of the women I work with feel frazzled, burned out, hustle energy, chaos, lack of fulfillment, unaccomplished, drowning and strangled by their schedules and to do lists. They either over schedule and follow it to a tee, creating more stress, or they don't have one at all and feel like they're flying by the seat of their pants. Today's episode shares four ways that you can begin curiously being more aware of how you move throughout your day and ultimately create more enery.
Apply for the Layered Growth Academy Here
Book your energy healing call here
Get your free 30 minute February coaching call here (3 spots, first come first served) or inquire for other mentoring opportunities here.
Follow me on Instagram
Submit topic ideas and questions to erin@erinjoyceco.com
Buy Motherhood Stripped!
Check out freebies here.
Join Erin in her free Facebook Community, Same Boat Huddle.
Find resources, information and connect with Erin through her website.
280 эпизодов
240 | FOUR Ways to Manage Your TIME & ENERGY More EFFICIENTLY
Same Boat Huddle | For the Overwhelmed Woman Who Wants to Live a Life She Craves
Manage episode 355235683 series 2401865
Episode 240 | So many of the women I work with feel frazzled, burned out, hustle energy, chaos, lack of fulfillment, unaccomplished, drowning and strangled by their schedules and to do lists. They either over schedule and follow it to a tee, creating more stress, or they don't have one at all and feel like they're flying by the seat of their pants. Today's episode shares four ways that you can begin curiously being more aware of how you move throughout your day and ultimately create more enery.
Apply for the Layered Growth Academy Here
Book your energy healing call here
Get your free 30 minute February coaching call here (3 spots, first come first served) or inquire for other mentoring opportunities here.
Follow me on Instagram
Submit topic ideas and questions to erin@erinjoyceco.com
Buy Motherhood Stripped!
Check out freebies here.
Join Erin in her free Facebook Community, Same Boat Huddle.
Find resources, information and connect with Erin through her website.
280 эпизодов
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