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Behind The Mask - Mental Health & Toxicity Podcast

33:38
 
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Manage episode 305455201 series 2287015
Контент предоставлен OffBeat Business Media, LLC, OffBeat Business Media, and LLC. Весь контент подкастов, включая выпуски, графику и описания подкастов, загружается и предоставляется непосредственно OffBeat Business Media, LLC, OffBeat Business Media, and LLC или его партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.

Guest Host Paul Russo talks with local DFW athletic trainer and activist Seneca KMIR Alma about mental health. Seneca shares his own story of discovery, that he battled depression, only to realize we all do. It's important to recognize the struggle, and learn how to make space for ourselves, to rehumanize and recalibrate. Compassion for others is critical, but we have to allow ourselves compassion before we can extend it to others.
What comes first? We have to pay the bills. We have a long list of tasks to accomplish. Seneca and Paul open up a warm discussion around prioritizing our mental health for a more rewarding journey as we get it all done. How did Seneca rise out of his depression? Did something great happen FIRST? Or did he have to make a decision about how he wanted to be vs WHO he wanted to be?
To take the Promise Challenge mentioned in this interview, go to https://www.kmir.life/promisechallenge. Call 972-765-7741,or email Seneca at hello@KMIR.life, and learn about all the ways this team is making a difference with second chance citizens, veterans, and more.
Want your product or service to get more exposure? For guest and sponsor information, call Deanna Blair at 469-964-1669. Connect with Spot The Dots on FacebookandInstagram, too.
Subscribe to the OBBM Network Podcast on Apple Podcasts, Spotify, iHeart, Google Podcasts and more. OffBeat Business TV can be found on Youtube, Vimeo, Rumble , BitChute, Clouthub, Gab TV, and wherever you enjoy great on-demand podcasts and TV. Subscribe to Mental Health & Toxicity here.
Brought to you by:
TrustedNewspaper.com
877 271-STOP 1StopITSolutions.tech, "Hey, I know a guy!"
Jus4UsNaturals.us
Listen to more on these business topics:

Local AllenBusinesses: http://bit.ly/PowerGroupAllenPodcast
BrandStrategy: http://bit.ly/BizVisionary
MusicTherapy: http://bit.ly/PPP-podcast
HealthNews: http://bit.ly/THE-TV

Support the show
  continue reading

895 эпизодов

Artwork
iconПоделиться
 
Manage episode 305455201 series 2287015
Контент предоставлен OffBeat Business Media, LLC, OffBeat Business Media, and LLC. Весь контент подкастов, включая выпуски, графику и описания подкастов, загружается и предоставляется непосредственно OffBeat Business Media, LLC, OffBeat Business Media, and LLC или его партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.

Guest Host Paul Russo talks with local DFW athletic trainer and activist Seneca KMIR Alma about mental health. Seneca shares his own story of discovery, that he battled depression, only to realize we all do. It's important to recognize the struggle, and learn how to make space for ourselves, to rehumanize and recalibrate. Compassion for others is critical, but we have to allow ourselves compassion before we can extend it to others.
What comes first? We have to pay the bills. We have a long list of tasks to accomplish. Seneca and Paul open up a warm discussion around prioritizing our mental health for a more rewarding journey as we get it all done. How did Seneca rise out of his depression? Did something great happen FIRST? Or did he have to make a decision about how he wanted to be vs WHO he wanted to be?
To take the Promise Challenge mentioned in this interview, go to https://www.kmir.life/promisechallenge. Call 972-765-7741,or email Seneca at hello@KMIR.life, and learn about all the ways this team is making a difference with second chance citizens, veterans, and more.
Want your product or service to get more exposure? For guest and sponsor information, call Deanna Blair at 469-964-1669. Connect with Spot The Dots on FacebookandInstagram, too.
Subscribe to the OBBM Network Podcast on Apple Podcasts, Spotify, iHeart, Google Podcasts and more. OffBeat Business TV can be found on Youtube, Vimeo, Rumble , BitChute, Clouthub, Gab TV, and wherever you enjoy great on-demand podcasts and TV. Subscribe to Mental Health & Toxicity here.
Brought to you by:
TrustedNewspaper.com
877 271-STOP 1StopITSolutions.tech, "Hey, I know a guy!"
Jus4UsNaturals.us
Listen to more on these business topics:

Local AllenBusinesses: http://bit.ly/PowerGroupAllenPodcast
BrandStrategy: http://bit.ly/BizVisionary
MusicTherapy: http://bit.ly/PPP-podcast
HealthNews: http://bit.ly/THE-TV

Support the show
  continue reading

895 эпизодов

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