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Interview with Deb Hart

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Manage episode 352508682 series 2861536
Контент предоставлен Lifeboat Addiction Recovery Services. Весь контент подкастов, включая выпуски, графику и описания подкастов, загружается и предоставляется непосредственно Lifeboat Addiction Recovery Services или его партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.

Today Christian Interviews Deb Hart!

Deb Harts Story:

Connecting with people in a rewarding way is what drives me, from working as a media personality in radio and TV to offering ways for people to improve the way they feel physically and mentally. Becoming a yoga instructor, meditation teacher and health coach are all ways in which I have challenged myself to look at my habits and tendencies and seek better ways to care for myself. It's all practice, there's no 'perfect'.

Yoga is one of the practices that helped me work through the grief of losing family members and a divorce. Yoga helped me to start practicing kindness and forgiveness towards myself and others. Meditation is a way to help focus the mind and practice ways to handle life's challenges.

I have extensive training that includes on-going learning and seeking best practices to optimally support all my clients. I am here when you're ready to explore.

* 300 Hour Certified Trauma Center Trauma Sensitive Yoga Facilitator .

* Certified Love Your Brain Yoga Teacher.

* 500 Hour Certified Traditional Yoga Instructor, trained at Hilltop Yoga in Lansing.

*iRest Level One Meditation Teacher.

* Institute for Integrative Nutrition Health Coach

* Member of Lansing, MI Mayor Andy Schor's Mental Health Task Force

I am grateful for my teachers Cathy Hansel-Edgerton, Sonja Mattson-Barnes, Hilaire Lockwood, Dave Emerson, Jenn Turner, Ford Peck and every person who participates in exploring yoga with me.

If you are intrested in finding out more about Deb and her approuch to trauma informed yoga please visit her at her website:

https://www.debhartyoga.net/

We Hope you enjoy!

  continue reading

150 эпизодов

Artwork

Interview with Deb Hart

Lifeboat Addiction Recovery Cast

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published

iconПоделиться
 

Архивные серии ("Канал не активен" status)

When? This feed was archived on March 03, 2024 03:13 (26d ago). Last successful fetch was on January 04, 2024 14:26 (3M ago)

Why? Канал не активен status. Нашим серверам не удалось получить доступ к каналу подкаста в течении длительного периода времени.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 352508682 series 2861536
Контент предоставлен Lifeboat Addiction Recovery Services. Весь контент подкастов, включая выпуски, графику и описания подкастов, загружается и предоставляется непосредственно Lifeboat Addiction Recovery Services или его партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.

Today Christian Interviews Deb Hart!

Deb Harts Story:

Connecting with people in a rewarding way is what drives me, from working as a media personality in radio and TV to offering ways for people to improve the way they feel physically and mentally. Becoming a yoga instructor, meditation teacher and health coach are all ways in which I have challenged myself to look at my habits and tendencies and seek better ways to care for myself. It's all practice, there's no 'perfect'.

Yoga is one of the practices that helped me work through the grief of losing family members and a divorce. Yoga helped me to start practicing kindness and forgiveness towards myself and others. Meditation is a way to help focus the mind and practice ways to handle life's challenges.

I have extensive training that includes on-going learning and seeking best practices to optimally support all my clients. I am here when you're ready to explore.

* 300 Hour Certified Trauma Center Trauma Sensitive Yoga Facilitator .

* Certified Love Your Brain Yoga Teacher.

* 500 Hour Certified Traditional Yoga Instructor, trained at Hilltop Yoga in Lansing.

*iRest Level One Meditation Teacher.

* Institute for Integrative Nutrition Health Coach

* Member of Lansing, MI Mayor Andy Schor's Mental Health Task Force

I am grateful for my teachers Cathy Hansel-Edgerton, Sonja Mattson-Barnes, Hilaire Lockwood, Dave Emerson, Jenn Turner, Ford Peck and every person who participates in exploring yoga with me.

If you are intrested in finding out more about Deb and her approuch to trauma informed yoga please visit her at her website:

https://www.debhartyoga.net/

We Hope you enjoy!

  continue reading

150 эпизодов

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