Lose Weight Easier
Manage episode 300665584 series 2910988
Today’s one of the most unusual (but also most powerful and true!) episodes I’ve ever recorded. You'll learn how someone winds up with a miserable life as well as the secret to a happy life and healthy body.
To explain this along with how to make losing weight easier, I first explain why things seem so hard, including ...
How we unknowingly keep ourselves from losing weight ...
And the self-defeating weight loss cycle that so many people get trapped in.
I teach this to you by teaching you how to coach your child or someone else you dearly love. It’s a little odd, but it’s also powerful. Open your mind and check it out!
www.SelfLoveMonth.com
293 эпизодов