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022 5 Tips on How to Run & Grow a Business in Chronic Pain
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Today's episode is slightly different because we touch on a frequently overlooked aspect of having a business: dealing with chronic pain or health issues while being the head of a company. I suffer from endometriosis, fibromyalgia and IBS. As I lay on the bed crippled by the pain, I thought it would be a good idea to share what I've learned and how I organise my company around these chronic pain issues. In this episode, we'll go through my five top tips on how to run a business while dealing with chronic pain.
What You Will Learn In This Episode:
- How delegating can help us navigate the days, we can't show up in our business - About the multiple benefits from organising our workweeks in advance
- How CBD help me diminish the pain and how it affects my mood, my energy and productivity
- Why it is crucial to focus on income-generating activities in our daily routines
- The importance of factoring in rest and self-care constantly and not only when we are poorly
Sometimes it is hard to change our mindset and our perception of work. Most of us who come from the corporate world, have this preconceived idea that life is about working all the time, and we end up considering rest and self-care as a luxury or something linked with holidays and vacations. We must change that mentality for our mental and physical health and incorporate resting as part of our daily routines.
Resources:
- I buy my strawberry CBD gummies from @supremecbd2020 & the 30% discount code is ANNA30 to use on https://supremecbd.uk/
- Asana: https://asana.com
- FREE Goal Setting Mini Course: https://socialistamedia.co.uk/goal-setting (Use code “GOALS2022”). Usually £87 NOW FREE FOR JANUARY
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