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Fitness and Cancer- Navigating your Cancer Journey and Beyond
Manage episode 345966195 series 3378285
Контент предоставлен Dr Tara Quinn-Cirillo. Весь контент подкастов, включая выпуски, графику и описания подкастов, загружается и предоставляется непосредственно Dr Tara Quinn-Cirillo или его партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Series 2 Episode 2
In this episode I talk to Becky Hughes, Specialist Personal Trainer about her journey with cancer and supporting others through her bespoke personal training business.
We cover:
· Becky’s cancer journey and coping with her experience
· Her history and relationship with fitness and exercise
· The role of exercise and wellbeing.
· Helping others through her bespoke fitness business
Find Becky:
Instagram: https://www.instagram.com/iambeckyhughes/
Website: iambeckyhughes.com
Support Links
The Adversity Psychologist Podcast episodes do not constitute any kind of formal clinical support. If you require support with your emotional health or are in crisis, then please refer to the details below:
https://www.nhs.uk/nhs-services/urgent-and-emergency-care-services/when-to-use-111/
Links
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