198 \\ What Can I Tell Myself When I Think ” I Can Have a Few Drinks on Occasion.” My Mind is Telling Me This Time it Will be Different.

15:42
 
Поделиться
 

Manage episode 342579984 series 2939097
Сделано Michelle Porterfield - Alcohol Free Coach, Professional Mindset Mentor, Self Discovery, Michelle Porterfield - Alcohol Free Coach, Professional Mindset Mentor, and Self Discovery и найдено благодаря Player FM и нашему сообществу. Авторские права принадлежат издателю, а не Player FM, и аудиоматериалы транслируются прямо с его сервера. Нажмите на кнопку Подписаться, чтобы следить за обновлениями через Player FM или скопируйте и вставьте ссылку на канал в другое приложение для подкастов.

Have you ever thought " It's been a while since I've had a drink, I can have a few, it won't be a big deal? Maybe just one? I know how this works now."

You are not alone!! In this episode, I share some practical ways you can speak back to these thoughts and find the truth.

Are you ready for more support with your desire to stop drinking? Email me!!

If you are finally ready to remove the mind drama and live a life of freedom, let go of self-loathing, and not only love your life but learn to love yourself - I am the coach for you!! Now is your time girl!

Come DM me over on insta:

https://www.instagram.com/coachmichelleporterfield/

I would love to meet you! Come join the sisterhood!

https://bit.ly/alcoholfreesisterhood

Stay Blessed,

Michelle

216 эпизодов