38: S.I.T. - A method to use when you’re on the verge of lashing out
Manage episode 448921110 series 3613430
We’ve all had moments in life where we’ve said things we wish we wouldn’t have said.
A moment when we just lashed out because we were hurting.
But, if you apply my S. I. T. Method, I think you’ll find that you can be calmer and more rational, which will do better in the long run.
65 эпизодов