Работайте офлайн с приложением Player FM !
Busting myths about knee health and running * Damian Buck
Manage episode 359237949 series 2946118
- Busting some myths about knee health and running
- How to keep knees healthy as we get older
- The benefits of mobility and strength work, and the best exercises for you to do
- Whether you should have surgery for damaged meniscus
- Post-surgery recovery protocols
- Which (if any) supplements enhance your knee health
Join our SWAT/High Performance Human tribe using this link, with a happiness guarantee! You can watch a brief video about the group by going to our website here, and join our SWAT High Performance Human tribe here.
Purchase a copy of my High Performance Human e-book featuring more than 30 top tips on how to upgrade your life.
If you would like to help offset the cost of our podcast production, we would be so grateful. Please click here to support the HPH podcast. Thank you!
Visit Simon's website for more information about his coaching programmes. Links to all of Simon's social media channels can be found here. For any questions please email Beth@TheTriathlonCoach.com.
101 эпизодов
Manage episode 359237949 series 2946118
- Busting some myths about knee health and running
- How to keep knees healthy as we get older
- The benefits of mobility and strength work, and the best exercises for you to do
- Whether you should have surgery for damaged meniscus
- Post-surgery recovery protocols
- Which (if any) supplements enhance your knee health
Join our SWAT/High Performance Human tribe using this link, with a happiness guarantee! You can watch a brief video about the group by going to our website here, and join our SWAT High Performance Human tribe here.
Purchase a copy of my High Performance Human e-book featuring more than 30 top tips on how to upgrade your life.
If you would like to help offset the cost of our podcast production, we would be so grateful. Please click here to support the HPH podcast. Thank you!
Visit Simon's website for more information about his coaching programmes. Links to all of Simon's social media channels can be found here. For any questions please email Beth@TheTriathlonCoach.com.
101 эпизодов
Все серии
×Добро пожаловать в Player FM!
Player FM сканирует Интернет в поисках высококачественных подкастов, чтобы вы могли наслаждаться ими прямо сейчас. Это лучшее приложение для подкастов, которое работает на Android, iPhone и веб-странице. Зарегистрируйтесь, чтобы синхронизировать подписки на разных устройствах.